Group Facilitator
Group Facilitation is one of Cathy's favorite services she offers,
whether industry specific conferences, company retreats,
board workshops, or brainstorming sessions.
Cathy's positive energy is reflected through her facilitation techniques,
creating a safe space for collaboration and ensuring the group's
energy and ideas are harnessed effectively.
Keynote
Productivity is Power –
Turning Procrastination into Purpose
Do you find yourself procrastinating, not because you're lazy, but because you're overwhelmed, unsure, or striving for perfection? In this empowering keynote, Cathy unpacks the hidden psychology behind procrastination, revealing its roots in fear and emotional barriers.
Explore how understanding your unique personality type can unlock tailored strategies to overcome procrastination and reclaim your time. Learn how to build routines that energize you, master tools that fit your personal workflow, and embrace a reflective approach that fosters growth.
This is more than a guide to productivity; it’s a journey toward self-discovery and fulfillment. By the end of this talk, you'll walk away with actionable insights, a renewed sense of purpose, and the confidence to turn "Not Now" into "Right Now."

NOT NOW!
Procrastination—it's the little gremlin that sneaks up on us, turning simple tasks into daunting monsters. Whether it's putting off that big project or delaying a trip to the gym, we've all been there. But why does it happen, and why is it so hard to shake off?
In Cathy's book, Not Now!, we'll take a stroll through the winding path of procrastination, exploring not just what it is, but why it tends to rear its pesky head when we least want it to. We'll bust some myths that often trick us into thinking procrastination is inevitable, and we'll peek into the everyday impacts it has on our goal-smashing abilities.
By the time we're done here, you'll have a crystal-clear view of what makes procrastination tick and why it's a hurdle you can absolutely overcome. Understanding this puzzle is the first step in transforming how you approach tasks and challenges. Ready to dive in? Let's go!
Other Speaker Topics

Power of a Positive Team
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The key to filling the negative void with positivity and sealing it with solid strategies that last.
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The blind spots failing teams miss and how to create your teams competitive advantage.
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How to create and nurture a team that shares the same vision and enthusiasm for shared goals.
