Facilitator & Speaker
Group Facilitation is one of Cathy's favorite services she offers, whether industry specific conferences, company retreats, board workshops, or brainstorming sessions. Cathy's positive energy is reflected through her facilitation techniques, creating a safe space for collaboration and ensuring the group's energy and ideas are harnessed effectively.
KEYNOTE
Productivity is Power
Turning Procrastination into Purpose
Do you find yourself procrastinating, not because you're lazy, but because you're overwhelmed, unsure, or striving for perfection? In this empowering keynote, Cathy unpacks the hidden psychology behind procrastination, revealing its roots in fear and emotional barriers.
Explore how understanding your unique personality type can unlock tailored strategies to overcome procrastination and reclaim your time. Learn how to build routines that energize you, master tools that fit your personal workflow, and embrace a reflective approach that fosters growth.
This is more than a guide to productivity; it’s a journey toward self-discovery and fulfillment. By the end of this talk, you'll walk away with actionable insights, a renewed sense of purpose, and the confidence to turn "Not Now" into "Right Now."
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NOT NOW!
Procrastination—it's the little gremlin that sneaks up on us, turning simple tasks into daunting monsters. Whether it's putting off that big project or delaying a trip to the gym, we've all been there. But why does it happen, and why is it so hard to shake off?
In Cathy's book, Not Now!, we'll take a stroll through the winding path of procrastination, exploring not just what it is, but why it tends to rear its pesky head when we least want it to. We'll bust some myths that often trick us into thinking procrastination is inevitable, and we'll peek into the everyday impacts it has on our goal-smashing abilities.
By the time we're done here, you'll have a crystal-clear view of what makes procrastination tick and why it's a hurdle you can absolutely overcome. Understanding this puzzle is the first step in transforming how you approach tasks and challenges.
Other Speaker Topics
Mindset
Leadership
Teamwork
Communication
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The Power of
Positive Leadership
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How to lead a team committed to each other and put WE before ME.
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How to hold energy vampires accountable to drive positive results and more sales.
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Exercises for developing a real connection within your organization and a game plan for its ripple effect and longevity.
The Power of
a Positive Team
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The key to filling the negative void with positivity and sealing it with solid strategies that last.
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The blind spots failing teams miss and how to create your teams competitive advantage.
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How to create and nurture a team that shares the same vision and enthusiasm for shared goals.
Media & Appearances
Published Articles
Speaking Engagements
The Power of a Positive Team:
Hoxie Community Schools
I recently had the privilege of leading a session on The Power of a Positive Team with the entire staff at Hoxie Community Schools. This was so much more than a keynote—it was a dynamic catalyst for real connection.
We skipped the usual teamwork clichés and jumped straight into deep, honest conversations about trust, shared purpose, and what it really means to show up for each other every day. The energy in the room was incredible. Across every level of the organization, people leaned in, shared vulnerably, laughed together, and challenged themselves to think differently about how they collaborate.
I left Hoxie feeling deeply honored to play a small part in their journey. Their commitment to building a culture of excellence is a beautiful blueprint for what is possible when a team chooses to be intentional, united, and positive.
Personality Styles & Productivity: Kansas Electric Cooperatives
I had the wonderful opportunity to present a powerful workshop for HR professionals at the Kansas Electric Cooperative, focusing on the intersection of personality styles and daily productivity.
HR professionals do incredibly demanding, essential work every single day, so it felt amazing to pour back into them. Together, we explored how understanding different communication and behavioral styles can unlock smoother workflows, reduce friction, and maximize team efficiency. The energy in the room was fantastic, and as a special thank you for their dedication, everyone left the session with a copy of my book, Not Now!
It was a true privilege to support this group. Helping the people who support everyone else is exactly why I do this work, and I left feeling incredibly inspired by their commitment to their teams.
